Three Bean Chili

3 Bean Chili

By Tara DeMaderios

Makes enough to feed a crowd

Ingredients
Extra virgin olive oil

1 onion, diced

1 bell pepper, diced

2 garlic cloves, minced

1 ¼ pound ground turkey

3 -15oz cans beans (kidney, black, & pinto)

14 ounce aseptic pack diced tomatoes

14 ounce aseptic pack tomato sauce  (or jarred)

6 ounces tomato paste

1 Tbsp ground cumin

2 Tbsp chili powder

1 Tbsp dried oregano

1 Tbsp maple syrup

1 Tbsp tamari

Directions
Cook turkey, set aside.  Sauté onion, bell pepper, and garlic in olive oil over medium heat until translucent.  Combine all ingredients in a large soup pot, cover, and simmer for 60 minutes.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: