Mango Stir Fry
By GeminiGoddess
Makes 4-6 servings
Ingredients |
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2 Tbsp peanut oil ½ tsp sesame oil 1 head broccoli, chopped 3 carrots, sliced 8 oz fresh snap peas ½ red onion, thinly sliced 8 oz mushrooms, sliced |
1 small red bell pepper, thinly sliced into 1 ½” – 2” pces Mango sauce (recipe below) 2 lbs extra firm tofu, drained, cubed, marinated in ¼ cup tamari, and baked in oven @ 350º for 1 hour 6 cups prepared brown rice |
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Directions |
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Heat peanut oil & sesame oil in a wok over medium high heat. Sauté vegetables in oil until slightly tender, but still crunchy. Add tofu and mango sauce at the end just until heated. Serve over rice.
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Mango Sauce
By Tara DeMaderios
Ingredients |
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3 Tbsp lime juice 2 Tbsp tamari 1/8 tsp chili oil 4 cloves garlic |
3 tsp fresh ginger, chopped/minced 1 mango, cut into sections ¼ tsp sesame oil
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Directions |
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Blend in a blender until emulsified. |
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